Thai Style Chicken Salad Recipe

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Thai Style Chicken Salad
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Ingredients:

Directions:

  1. Combine Chicken with garlic, ginger, and soy.
  2. Cover and refrigerate for 2 hrs.
  3. Heat Oil to medium heat and cook chicken in small batches.
  4. Set aside.
  5. Combine chicken with prepared onions, capsicums, peas and parsley on serving plate.
  6. Place chilli sauce, oil and vinegar in jar, shake well and pour over salad.
  7. Toss lightly to combine all ingredients.
  8. Serve straight away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.57 Kcal (668 kJ)
Calories from fat 113.68 Kcal
% Daily Value*
Total Fat 12.63g 19%
Cholesterol 6.15mg 2%
Sodium 700.9mg 29%
Potassium 97.84mg 2%
Total Carbs 8.47g 3%
Sugars 4.14g 17%
Dietary Fiber 0.66g 3%
Protein 3.58g 7%
Vitamin C 5.1mg 8%
Iron 0.6mg 3%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 267.06 Kcal (1118 kJ)
Calories from fat 190.27 Kcal
% Daily Value*
Total Fat 21.14g 19%
Cholesterol 10.29mg 2%
Sodium 1173.05mg 29%
Potassium 163.75mg 2%
Total Carbs 14.17g 3%
Sugars 6.93g 17%
Dietary Fiber 1.1g 3%
Protein 5.99g 7%
Vitamin C 8.5mg 8%
Iron 1mg 3%
Calcium 28.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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