Directions:
- Slice about 8 ounces of beef paper thin (you might persuade your butcher to put it through the bacon slicer) and marinade the beef in the marinade for about an hour.
- Cook the noodles until tender, in plain water, then put in cold water to halt the cooking process.
- Heat a wok and a little oil to stir fry the marinaded beef until it just begins to cook (because it is cut very thin, this is quite quick so be careful not to overcook).
- Add the noodles and the remaining ingredients, and stir until blended and heated through.
- Taste the sauce for balance of flavors (it should be just on the sweet side with a salty tang).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 927.83 Kcal (3885 kJ) | ||
| Calories from fat | 242.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.92g | 41% | |
|---|---|---|---|
| Cholesterol | 160.09mg | 53% | |
| Sodium | 5863.8mg | 244% | |
| Potassium | 1012.9mg | 22% | |
| Total Carbs | 131.61g | 44% | |
| Sugars | 17.34g | 69% | |
| Dietary Fiber | 6.01g | 24% | |
| Protein | 40.15g | 80% | |
| Vitamin C | 45.8mg | 76% | |
| Vitamin A | 592mg | 19733% | |
| Iron | 6.9mg | 38% | |
| Calcium | 137.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 182.68 Kcal (765 kJ) | ||
| Calories from fat | 47.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 41% | |
|---|---|---|---|
| Cholesterol | 31.52mg | 53% | |
| Sodium | 1154.51mg | 244% | |
| Potassium | 199.43mg | 22% | |
| Total Carbs | 25.91g | 44% | |
| Sugars | 3.41g | 69% | |
| Dietary Fiber | 1.18g | 24% | |
| Protein | 7.91g | 80% | |
| Vitamin C | 9mg | 76% | |
| Vitamin A | 116.6mg | 19733% | |
| Iron | 1.4mg | 38% | |
| Calcium | 27mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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