Directions:
- Heat oil in a frying pan and add the garlic and stir fry about 2 minutes. Add tofu and remaining vegetables and cook and stir for several minutes.
- When the vegetables are half way done, add sugar, black pepper and fish sauce, mix well
- Add cornstarch into the water. When the vegetables are crisp-tender, make a space in the center and add the sauce. Allow to bubble until it begins to thicken and then quickly stir to coat the vegetables.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.88 Kcal (1670 kJ) | ||
| Calories from fat | 218.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.3g | 37% | |
|---|---|---|---|
| Cholesterol | 55.6mg | 19% | |
| Sodium | 701.53mg | 29% | |
| Potassium | 552.16mg | 12% | |
| Total Carbs | 19.21g | 6% | |
| Sugars | 9.22g | 37% | |
| Dietary Fiber | 5.29g | 21% | |
| Protein | 29.55g | 59% | |
| Vitamin C | 20.2mg | 34% | |
| Iron | 5.1mg | 28% | |
| Calcium | 287.2mg | 29% | |
| Amount Per 100 g | |||
| Calories | 109.02 Kcal (456 kJ) | ||
| Calories from fat | 59.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 37% | |
|---|---|---|---|
| Cholesterol | 15.2mg | 19% | |
| Sodium | 191.74mg | 29% | |
| Potassium | 150.92mg | 12% | |
| Total Carbs | 5.25g | 6% | |
| Sugars | 2.52g | 37% | |
| Dietary Fiber | 1.45g | 21% | |
| Protein | 8.08g | 59% | |
| Vitamin C | 5.5mg | 34% | |
| Iron | 1.4mg | 28% | |
| Calcium | 78.5mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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