Pad Si-Iew Recipe

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Pad Si-Iew
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Ingredients:

Directions:

  1. Mix together first 13 ingredients; add beef and marinate for at least an hour or overnight.
  2. Soak the noodles in warm water for about 5 minutes, then drain and seperate with your fingers.
  3. Heat wok, add a little oil and stir fry the marinaded beef until it just begins to cook (as the beef should be cut very thinly, this should not take long).
  4. Add noodles and remaining ingredients, stir until blended and heated through.
  5. Serve with rice and any Thai table condiments you want!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1403.21 Kcal (5875 kJ)
Calories from fat 82.44 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 78.23mg 26%
Sodium 13912.41mg 580%
Potassium 711.34mg 15%
Total Carbs 279.19g 93%
Sugars 155.3g 621%
Dietary Fiber 4.46g 18%
Protein 48.61g 97%
Vitamin C 34.4mg 57%
Iron 22.8mg 127%
Calcium 827.6mg 83%
Amount Per 100 g
Calories 228.45 Kcal (956 kJ)
Calories from fat 13.42 Kcal
% Daily Value*
Total Fat 1.49g 14%
Cholesterol 12.74mg 26%
Sodium 2265.03mg 580%
Potassium 115.81mg 15%
Total Carbs 45.45g 93%
Sugars 25.28g 621%
Dietary Fiber 0.73g 18%
Protein 7.91g 97%
Vitamin C 5.6mg 57%
Iron 3.7mg 127%
Calcium 134.7mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 37
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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