Sticky Pork Stir Fry Recipe

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Sticky Pork Stir Fry
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Ingredients:

Directions:

  1. In a bowl, mix the soy sauces, wine, chili, garlic, sugar and 3 tbs of cornstarch, then stir in the pork. Season with salt and pepper then leave to marinate for 30 mins to 8 hours.
  2. Add the peanut oil to a wok or frying pan and when it sizzles, add the pork and stir fry for 5 mins or until golden brown. Add the pak choi and 2-3 tbs of water and cook over a high heat for a few minutes then add the oyster sauce.
  3. Stir 1/2 tsp cornstarch into 1 tbs water and mix until it thickens then mix into the stir fry and cook for 1 minute. Drizzle over a little sesame oil and serve the stir-fry with rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.64 Kcal (1405 kJ)
Calories from fat 108.9 Kcal
% Daily Value*
Total Fat 12.1g 19%
Cholesterol 92.14mg 31%
Sodium 1422.46mg 59%
Potassium 1051.95mg 22%
Total Carbs 19.2g 6%
Sugars 3.6g 14%
Dietary Fiber 2.2g 9%
Protein 35.21g 70%
Vitamin C 96.7mg 161%
Iron 3.5mg 19%
Calcium 169.1mg 17%
Amount Per 100 g
Calories 92.27 Kcal (386 kJ)
Calories from fat 29.94 Kcal
% Daily Value*
Total Fat 3.33g 19%
Cholesterol 25.33mg 31%
Sodium 391.04mg 59%
Potassium 289.19mg 22%
Total Carbs 5.28g 6%
Sugars 0.99g 14%
Dietary Fiber 0.6g 9%
Protein 9.68g 70%
Vitamin C 26.6mg 161%
Iron 0.9mg 19%
Calcium 46.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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