Directions:
- Filling: Combine all ingredients for filling and refrigerate.
- Sauce: Combine all ingredients for sauce and set aside.
- Fill a small bowl with water, set aside.
- Dust a platter or baking sheet liberally with cornstarch. (This will prevent filled wontons from sticking, prior to cooking.).
- On a cutting board place the wonton wrappers, three at a time, side by side.
- Into the centre of each one, place about 1 teaspoon of the shrimp filling.
- Using a small pastry brush, paint two opposite edges of the wonton wrappers with water.
- Fold the wrapper over so that the ends meet.
- Gather the edges together like a purse, ruffling the edge. Pinch tightly to ensure it is sealed together.
- Place on cornstarch dusting baking sheet.
- Repeat until all filling is used up.
- Heat a skillet with 2 tablespoons (25 mL) vegetable oil.
- Place the wontons in the hot oil for about a minute or until browned on the bottom.
- Add sauce and put the lid on, reduce heat to low.
- Cook for 1 more minute with the lid on and the heat turned off.
- Let Stand 1 minute with heat off.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.68 Kcal (254 kJ) | ||
| Calories from fat | 20.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 4.71mg | 2% | |
| Sodium | 182.84mg | 8% | |
| Potassium | 29.01mg | 1% | |
| Total Carbs | 8.7g | 3% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 256.49 Kcal (1074 kJ) | ||
| Calories from fat | 87.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 4% | |
|---|---|---|---|
| Cholesterol | 19.89mg | 2% | |
| Sodium | 772.88mg | 8% | |
| Potassium | 122.62mg | 1% | |
| Total Carbs | 36.79g | 3% | |
| Sugars | 3.49g | 3% | |
| Dietary Fiber | 1.59g | 2% | |
| Protein | 6.36g | 3% | |
| Vitamin C | 2mg | 1% | |
| Iron | 1.6mg | 2% | |
| Calcium | 35.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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