Directions:
- Preheat oven to 375°.
- Combine vinegar, sugar, and salt in a bowl, stirring until sugar dissolves. Add carrot; let stand 15 minutes, stirring occasionally. Drain.
- Heat a grill pan over medium-high heat. Cut eggplant stem off. Cut eggplant lengthwise into 1/4-inch-thick slices; brush with oil. Grill 7 minutes or until tender, turning once.
- Combine peanut butter, onions, ginger, miso, and juice in a bowl; stir well.
- Hollow out top and bottom halves of bread, leaving a 1-inch-thick shell; reserve torn bread for another use. Place bread on a baking sheet, cut sides up. Bake at 375° for 5 minutes or until golden brown. Spread bottom half of bread with peanut butter mixture. Arrange eggplant evenly over peanut butter mixture. Arrange carrot mixture and cucumber evenly over eggplant; top with cilantro and jalapeño, if desired. Place top half of bread on sandwich. Cut into 5 equal pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1204.78 Kcal (5044 kJ) | ||
| Calories from fat | 609.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.77g | 104% | |
|---|---|---|---|
| Sodium | 1713.62mg | 71% | |
| Potassium | 3791.41mg | 81% | |
| Total Carbs | 127.55g | 43% | |
| Sugars | 68g | 272% | |
| Dietary Fiber | 36.77g | 147% | |
| Protein | 36.66g | 73% | |
| Vitamin C | 57.5mg | 96% | |
| Vitamin A | 39mg | 1299% | |
| Iron | 2.5mg | 14% | |
| Calcium | 246mg | 25% | |
| Amount Per 100 g | |||
| Calories | 81.21 Kcal (340 kJ) | ||
| Calories from fat | 41.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 104% | |
|---|---|---|---|
| Sodium | 115.51mg | 71% | |
| Potassium | 255.56mg | 81% | |
| Total Carbs | 8.6g | 43% | |
| Sugars | 4.58g | 272% | |
| Dietary Fiber | 2.48g | 147% | |
| Protein | 2.47g | 73% | |
| Vitamin C | 3.9mg | 96% | |
| Vitamin A | 2.6mg | 1299% | |
| Iron | 0.2mg | 14% | |
| Calcium | 16.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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