Thai Shrimp Wraps Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 tortillas , whole wheat
4 boston lettuce leaves
4 oz cooked shrimp , in bite-sized pieces
1/2 small cucumber, peeled, seeded and cut into matchstick strips
2 tbsp fresh cilantro leaves, chopped
1 tbsp peanuts, chopped
1 dash sea salt
1 dash ground pepper
1/8-1/4 tsp red pepper flakes

Directions:

Place the tortillas on a flat surface and layer lettuce followed by shrimp, cucumber, cilantro and peanuts.
Sprinkle with seasonings, if desired.
Roll up securely and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7.3 Kcal (31 kJ)
Calories from fat	3.46 Kcal
		% Daily Value*
Total Fat	0.38g	1%
Cholesterol	3.13mg	1%
Sodium	11.3mg	0%
Potassium	10.28mg	0%
Total Carbs	0.39g	0%
Sugars	0.05g	0%
Dietary Fiber	0.04g	0%
Protein	0.55g	1%
Vitamin C	0.1mg	0%
Calcium	2.2mg	0%

Amount Per 100 g
Calories	153.3 Kcal (642 kJ)
Calories from fat	72.71 Kcal
		% Daily Value*
Total Fat	8.08g	1%
Cholesterol	65.7mg	1%
Sodium	237.4mg	0%
Potassium	215.85mg	0%
Total Carbs	8.22g	0%
Sugars	1.12g	0%
Dietary Fiber	0.93g	0%
Protein	11.61g	1%
Vitamin C	2.8mg	0%
Iron	0.8mg	0%
Calcium	47mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

saturated fat free

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