Thai Seafood Salad Recipe

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Ingredients:

Serving

200 g white prawns
100 g shelled mussels
100 g squid
4 steamed crab sculls
10 hot chillies
5 cloves garlic
3 tbsp. lime juice
2 tbsp. fish sauce
1/2 cup chinese celery, cut short
1/2 tsp sugar
lettuce , onion
fresh vegetable for side dish

Directions:

Wash the lettuce, onion, then slice and arrange on a serving dish
Shell vein and wash the prawns reserving the meat only. Clean and wash the squid and cut into bite-size pieces and score them attractively. Immerse in boiling water, the prawn, the squid, and the mussels, for one minute.
Arrange the shell-fish and steamed crab sculls on the big bowl.
Pound the chillies and garlic well in a mortar mix with the lime juice, fish sauce and sugar and taste.
Pour over the shell-fish and celery, toss gently, then arrange on the serving dish and serve with fresh vegetable.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	223.72 Kcal (937 kJ)
Calories from fat	32.18 Kcal
		% Daily Value*
Total Fat	3.58g	6%
Cholesterol	281.5mg	94%
Sodium	2070.13mg	86%
Potassium	640.6mg	14%
Total Carbs	10.93g	4%
Sugars	2.37g	9%
Dietary Fiber	0.66g	3%
Protein	35.6g	71%
Vitamin C	18.7mg	31%
Iron	2.8mg	16%
Calcium	113.7mg	11%

Amount Per 100 g
Calories	81.51 Kcal (341 kJ)
Calories from fat	11.72 Kcal
		% Daily Value*
Total Fat	1.3g	6%
Cholesterol	102.56mg	94%
Sodium	754.21mg	86%
Potassium	233.39mg	14%
Total Carbs	3.98g	4%
Sugars	0.87g	9%
Dietary Fiber	0.24g	3%
Protein	12.97g	71%
Vitamin C	6.8mg	31%
Iron	1mg	16%
Calcium	41.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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