Thai Cabbage Salad Recipe

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Thai Cabbage Salad
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Ingredients:

Directions:

  1. Combine the first four ingredients in a small bowl; stir well and set aside.
  2. Heat sesame oil in a wok on medium high heat.
  3. Add ginger and garlic; saute for 1 minute.
  4. Add cabbage, bell pepper, and carrot; saute for 2 minutes.
  5. Add lime juice mixture and bean sprouts; saute for an additional 2 1/2 minutes or until cabbage is tender.
  6. Remove from heat and sprinkle with chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.01 Kcal (209 kJ)
Calories from fat 6.93 Kcal
% Daily Value*
Total Fat 0.77g 1%
Sodium 502.9mg 21%
Potassium 252.62mg 5%
Total Carbs 9.78g 3%
Sugars 5.45g 22%
Dietary Fiber 2.7g 11%
Protein 1.74g 3%
Vitamin C 52.2mg 87%
Vitamin A 1.1mg 37%
Iron 13.8mg 76%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 33.87 Kcal (142 kJ)
Calories from fat 4.69 Kcal
% Daily Value*
Total Fat 0.52g 1%
Sodium 340.59mg 21%
Potassium 171.09mg 5%
Total Carbs 6.63g 3%
Sugars 3.69g 22%
Dietary Fiber 1.83g 11%
Protein 1.18g 3%
Vitamin C 35.3mg 87%
Vitamin A 0.8mg 37%
Iron 9.3mg 76%
Calcium 22mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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