Thai Cabbage Recipe

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Thai Cabbage
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Ingredients:

Directions:

  1. Combine the first four ingredients in a bowl; stir well, set aside.
  2. Heat peanut oil in a wok or large nonstick skillet over medium high heat.
  3. Add ginger and garlic; saute 1 minute.
  4. Add cabbage, bell pepper and carrot; saute 2 minutes.
  5. Add lime juice mixture; saute an additional 2 1/2 minutes, or until cabbage is tender.
  6. Remove from heat and sprinkle with chopped cilantro.
  7. This makes 7 servings.
  8. For weight watchers this is 1 point.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.27 Kcal (160 kJ)
Calories from fat 5.94 Kcal
% Daily Value*
Total Fat 0.66g 1%
Sodium 427.62mg 18%
Potassium 183.61mg 4%
Total Carbs 7.36g 2%
Sugars 4.28g 17%
Dietary Fiber 1.69g 7%
Protein 0.65g 1%
Vitamin C 62.5mg 104%
Vitamin A 1.6mg 55%
Iron 23.1mg 128%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 31.7 Kcal (133 kJ)
Calories from fat 4.92 Kcal
% Daily Value*
Total Fat 0.55g 1%
Sodium 354.14mg 18%
Potassium 152.06mg 4%
Total Carbs 6.1g 2%
Sugars 3.54g 17%
Dietary Fiber 1.4g 7%
Protein 0.54g 1%
Vitamin C 51.7mg 104%
Vitamin A 1.4mg 55%
Iron 19.1mg 128%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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