Mr. N's Kimchee Base Recipe

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Mr. N's Kimchee Base
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a bowl and refrigerate.
  2. Put the napa cabbage in a large bowl.
  3. Stir and rub the scant 1/4 cup of salt onto the napa cabbage.
  4. Press overnight until the liquid rises out of the napa cabbage - don't add water and don't drain.
  5. To press, use a lid that is smaller than the bowl you are using and put some sort of weight on the top.
  6. Add TO TASTE the kimchee base that you prepared the night before to the napa cabbage and its liquid.
  7. Mix in the green onions, if desired.
  8. Refrigerate and serve the next day.
  9. The base can be used for cucumbers instead of napa cabbage, following the directions above but substituting cucumbers instead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.76 Kcal (20 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.11mg 0%
Sodium 787.49mg 33%
Potassium 4.43mg 0%
Total Carbs 0.96g 0%
Sugars 0.82g 3%
Dietary Fiber 0.02g 0%
Protein 0.16g 0%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 38.76 Kcal (162 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Cholesterol 0.9mg 0%
Sodium 6413.69mg 33%
Potassium 36.05mg 0%
Total Carbs 7.84g 0%
Sugars 6.71g 3%
Dietary Fiber 0.12g 0%
Protein 1.32g 0%
Vitamin C 1.2mg 0%
Iron 3.1mg 2%
Calcium 17.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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