Thai Black Rice Salad Recipe

Posted by
Rate It!
Thai Black Rice Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook the rice as directed on the package.
  2. Mix the black rice, red pepper, yellow mango, green onions, cilantro, mint and cashews in a large bowl.
  3. Mix the fish sauce, lime juice and zest, palm sugar and birds eye chili in a small bowl.
  4. Toss the salad in the dressing and enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.66 Kcal (1648 kJ)
Calories from fat 138.5 Kcal
% Daily Value*
Total Fat 15.39g 24%
Cholesterol 13.6mg 5%
Sodium 906.06mg 38%
Potassium 580.8mg 12%
Total Carbs 41.64g 14%
Sugars 17.46g 70%
Dietary Fiber 5.95g 24%
Protein 8.96g 18%
Vitamin C 81.2mg 135%
Vitamin A 0.7mg 25%
Iron 106mg 589%
Calcium 71.3mg 7%
Amount Per 100 g
Calories 125.27 Kcal (524 kJ)
Calories from fat 44.07 Kcal
% Daily Value*
Total Fat 4.9g 24%
Cholesterol 4.33mg 5%
Sodium 288.33mg 38%
Potassium 184.82mg 12%
Total Carbs 13.25g 14%
Sugars 5.56g 70%
Dietary Fiber 1.89g 24%
Protein 2.85g 18%
Vitamin C 25.8mg 135%
Vitamin A 0.2mg 25%
Iron 33.7mg 589%
Calcium 22.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top