| Amount Per 1 Serving | |||
| Calories | 249.83 Kcal (1046 kJ) | ||
| Calories from fat | 22.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 44.14mg | 15% | |
| Sodium | 2010.11mg | 84% | |
| Potassium | 1118.26mg | 24% | |
| Total Carbs | 32.6g | 11% | |
| Sugars | 19.9g | 80% | |
| Dietary Fiber | 7.93g | 32% | |
| Protein | 21.43g | 43% | |
| Vitamin C | 52.2mg | 87% | |
| Vitamin A | 3mg | 99% | |
| Iron | 357.7mg | 1987% | |
| Calcium | 183.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 61.74 Kcal (258 kJ) | ||
| Calories from fat | 5.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 4% | |
|---|---|---|---|
| Cholesterol | 10.91mg | 15% | |
| Sodium | 496.75mg | 84% | |
| Potassium | 276.35mg | 24% | |
| Total Carbs | 8.06g | 11% | |
| Sugars | 4.92g | 80% | |
| Dietary Fiber | 1.96g | 32% | |
| Protein | 5.3g | 43% | |
| Vitamin C | 12.9mg | 87% | |
| Vitamin A | 0.7mg | 99% | |
| Iron | 88.4mg | 1987% | |
| Calcium | 45.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.