Directions:
- Preheat oven 350. Mix all ingredients together in a big bowl. Spread in a 9 X 13 pan.
- Mix the following together and top above with:
- /2 cups cornflakes
- /4 cup melted butter or margarine
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.22 Kcal (1110 kJ) | ||
| Calories from fat | 215.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.9g | 37% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 402.26mg | 17% | |
| Potassium | 143.01mg | 3% | |
| Total Carbs | 6.71g | 2% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 6.83g | 14% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 190mg | 19% | |
| Amount Per 100 g | |||
| Calories | 218.58 Kcal (915 kJ) | ||
| Calories from fat | 177.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.7g | 37% | |
|---|---|---|---|
| Cholesterol | 54.2mg | 22% | |
| Sodium | 331.52mg | 17% | |
| Potassium | 117.86mg | 3% | |
| Total Carbs | 5.53g | 2% | |
| Sugars | 0.78g | 4% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 5.63g | 14% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 156.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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