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Chicken and Rice Casserole Recipe

Chicken and Rice Casserole Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350°F.
Cook rice according to package directions.
Chop onion into small bits.
Slice chicken into strips.
Sauté onions in skillet with some butter until they're translucent.
Add chicken to onions and cook until chicken is done.
After turning off the burner, put the veggies in the skillet to warm up while rice finishes cooking.
Dump the rice, veggies, and chicken in a 13x9 pan.
Add the sour cream, bleu cheese, cheddar, and cream of celery soup.
Mix thoroughly.
Put pan in oven for 30 minutes.
Let stand for 5 or so minutes to set
Let everyone salt and pepper their own portions to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.89 Kcal (1800 kJ)
Calories from fat	161.48 Kcal
		% Daily Value*
Total Fat	17.94g	28%
Cholesterol	55.48mg	18%
Sodium	393.38mg	16%
Potassium	418.03mg	9%
Total Carbs	40.86g	14%
Sugars	6.26g	25%
Dietary Fiber	4.35g	17%
Protein	18.34g	37%
Vitamin C	45.3mg	75%
Vitamin A	0.2mg	7%
Iron	2.9mg	16%
Calcium	394.3mg	39%

Amount Per 100 g
Calories	150.64 Kcal (631 kJ)
Calories from fat	56.59 Kcal
		% Daily Value*
Total Fat	6.29g	28%
Cholesterol	19.44mg	18%
Sodium	137.85mg	16%
Potassium	146.48mg	9%
Total Carbs	14.32g	14%
Sugars	2.19g	25%
Dietary Fiber	1.53g	17%
Protein	6.43g	37%
Vitamin C	15.9mg	75%
Vitamin A	0.1mg	7%
Iron	1mg	16%
Calcium	138.2mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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