| Amount Per 1 Serving | |||
| Calories | 576.38 Kcal (2413 kJ) | ||
| Calories from fat | 60.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 10% | |
|---|---|---|---|
| Cholesterol | 19.52mg | 7% | |
| Sodium | 85.1mg | 4% | |
| Potassium | 2162.76mg | 46% | |
| Total Carbs | 98.29g | 33% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 21.67g | 87% | |
| Protein | 32.54g | 65% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 8mg | 44% | |
| Calcium | 193.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 218.15 Kcal (913 kJ) | ||
| Calories from fat | 22.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 10% | |
|---|---|---|---|
| Cholesterol | 7.39mg | 7% | |
| Sodium | 32.21mg | 4% | |
| Potassium | 818.55mg | 46% | |
| Total Carbs | 37.2g | 33% | |
| Sugars | 1.54g | 16% | |
| Dietary Fiber | 8.2g | 87% | |
| Protein | 12.32g | 65% | |
| Vitamin C | 5.1mg | 22% | |
| Iron | 3mg | 44% | |
| Calcium | 73.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.