Directions:
- In a skillet, cook the sausage, onion and tortillas in oil over medium-high heat until sausage is no longer pink and tortillas are lightly browned; drain.
- Stir in tomato, jalapeno, garlic powder and salt; heat through. Reduce heat to medium. Add eggs; cook and stir until eggs are completely set. Sprinkle with cheese. Serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.62 Kcal (1975 kJ) | ||
| Calories from fat | 286.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.79g | 49% | |
|---|---|---|---|
| Cholesterol | 306.44mg | 102% | |
| Sodium | 1288.88mg | 54% | |
| Potassium | 462.31mg | 10% | |
| Total Carbs | 20.56g | 7% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 27.7g | 55% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 3mg | 17% | |
| Calcium | 183.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 210.1 Kcal (880 kJ) | ||
| Calories from fat | 127.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.16g | 49% | |
|---|---|---|---|
| Cholesterol | 136.51mg | 102% | |
| Sodium | 574.17mg | 54% | |
| Potassium | 205.95mg | 10% | |
| Total Carbs | 9.16g | 7% | |
| Sugars | 0.85g | 8% | |
| Dietary Fiber | 1.25g | 11% | |
| Protein | 12.34g | 55% | |
| Vitamin C | 3.9mg | 15% | |
| Iron | 1.3mg | 17% | |
| Calcium | 81.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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