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Christmas Breakfast Casserole Recipe

Christmas Breakfast Casserole Recipe

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Ingredients:

Serving

1 lb bulk italian sausage
1 cup chopped onion
1 (7 oz) jar roasted red peppers, drained and chopped, divided
1 (10 oz) package frozen chopped spinach, thawed and well drained
1 cup flour
1/4 cup grated parmesan cheese
1 tsp dried basil
1/2 tsp salt
8 eggs
2 cups milk
1 cup shredded provolone cheese

Directions:

In skillet; cook sausage and onion over medium heat until sausage is no longer pink; drain.
Transfer to greased 3 quart baking dish.
Sprinkle with half of the red peppers and all of the spinach.
In a mixing bowl, combine flour, Parmesan, basil and salt.
Combine eggs and milk; add to dry ingredients and mix well. Pour over spinach.
Bake at 425 for 20-25 minutes or until a knife inserted near the center comes out clean.
Sprinkle with provolone cheese and remaining red peppers. Bake 2 minutes longer or until cheese is melted.
Let stand 5 minutes before cutting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305 Kcal (1277 kJ)
Calories from fat	160.1 Kcal
		% Daily Value*
Total Fat	17.79g	27%
Cholesterol	151.11mg	50%
Sodium	896.24mg	37%
Potassium	305.07mg	6%
Total Carbs	16.85g	6%
Sugars	2.8g	11%
Dietary Fiber	1.76g	7%
Protein	19.2g	38%
Vitamin C	3.8mg	6%
Iron	3mg	16%
Calcium	229mg	23%

Amount Per 100 g
Calories	191.68 Kcal (803 kJ)
Calories from fat	100.61 Kcal
		% Daily Value*
Total Fat	11.18g	27%
Cholesterol	94.96mg	50%
Sodium	563.23mg	37%
Potassium	191.72mg	6%
Total Carbs	10.59g	6%
Sugars	1.76g	11%
Dietary Fiber	1.11g	7%
Protein	12.07g	38%
Vitamin C	2.4mg	6%
Iron	1.9mg	16%
Calcium	143.9mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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