Directions:
- HEAT 1/3 cup corn oil in a medium saucepan over medium-low heat; CHOP 1 medium onion together with 4 cloves of garlic in a food processor; SAUTE the onion and garlic mixture in the corn oil until translucent and golden, and almost caramelized.
- ADD 1/3 cup flour to the saute mixture; STIR the mixture as it cooks, until it is deep golden in color (mixture will be paste-like).
- PLACE into the large bowl of a food processor enough fresh ripe Roma tomatoes to yield approximately 1 1/2 cups pureed, and one stem-removed seeded fresh jalapeno pepper; PROCESS both until pulverized.
- TRANSFER the sauteed onion and garlic roux from the saucepan into the bowl of the food processor with the tomatoes and jalapeno, submerging the into the pulverized mixture first.
- PROCESS until all ingredients until finely pureed.
- POUR pureed mixture into the same medium saucepan.
- STIR in 5 cups water, 2 teaspoons salt, 1 1/2 teaspoons crushed Mexican oregano (crush between fingers) 1/4 teaspoon finely ground black pepper, and 1 small bay leaf.
- BRING mixture to boiling while whisking; REDUCE heat to medium and cook for about 45 minutes, whisking occasionally, or until desired consistency is reached; COVER slightly vented so steam can escape; KEEP sauce warm over lowest heat, whisking occasionally until served, or reheat and stir before serving.
- POUR a small pool of warmed sauce onto chile relleno serving plate; PLACE chile relleno over sauce; TOP chile relleno with additional sauce; GARNISH as desired; SERVE.
- SNAP your fingers and shout, OLE! .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.74 Kcal (753 kJ) | ||
| Calories from fat | 126.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.05g | 22% | |
|---|---|---|---|
| Sodium | 965.69mg | 40% | |
| Potassium | 149.89mg | 3% | |
| Total Carbs | 12.45g | 4% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 1.78g | 4% | |
| Vitamin C | 9.9mg | 17% | |
| Iron | 0.7mg | 4% | |
| Calcium | 61.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 63.03 Kcal (264 kJ) | ||
| Calories from fat | 44.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 22% | |
|---|---|---|---|
| Sodium | 338.65mg | 40% | |
| Potassium | 52.56mg | 3% | |
| Total Carbs | 4.37g | 4% | |
| Sugars | 0.69g | 8% | |
| Dietary Fiber | 0.67g | 8% | |
| Protein | 0.62g | 4% | |
| Vitamin C | 3.5mg | 17% | |
| Iron | 0.2mg | 4% | |
| Calcium | 21.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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