Ingredients:
- 4 oz of monterey jack cheese with jalapeno peppers in it , buy already cubed or cut block into 24 cubes.
- hot sauce as follows
- cook onion and garlic in a sauce pan over medium heat , stirring constantly until tender. add tomato and remaining ingredients; cook until thoroughly heated, stirring occ. serve warm.
Directions:
- Wontons
- Place 1 cheese cube in center of each wonton wrapper,moisten edges of wonton wrapper lightly with water. fold each wonton wrapper in half diagonally to form a triangle, pressing edges together to seal.
- Pour oil to depth of 1 1/2 inches into a wok ,fryer or skillet; heat to 375 degrees
- Fry wontons only 6 at a time , for 30 seconds on each side just until golden brown dont over cook.
- Drain on paper towels,
- Serve immed. with warm hot sauce ; yields 2 dozen
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.25 Kcal (621 kJ) | ||
| Calories from fat | 58.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 10% | |
|---|---|---|---|
| Cholesterol | 14.78mg | 5% | |
| Sodium | 288.77mg | 12% | |
| Potassium | 125.13mg | 3% | |
| Total Carbs | 16.45g | 5% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 6.18g | 12% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 124.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 190.48 Kcal (798 kJ) | ||
| Calories from fat | 74.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 10% | |
|---|---|---|---|
| Cholesterol | 18.98mg | 5% | |
| Sodium | 371.03mg | 12% | |
| Potassium | 160.78mg | 3% | |
| Total Carbs | 21.13g | 5% | |
| Sugars | 1.82g | 6% | |
| Dietary Fiber | 1.4g | 4% | |
| Protein | 7.95g | 12% | |
| Vitamin C | 5.3mg | 7% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.2mg | 5% | |
| Calcium | 159.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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