Tex -Mex Pot Pie Recipe

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Tex -Mex Pot Pie
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Ingredients
5
Count
Nutrition
174
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Brown and crumble ground beef. Stir in beans and salsa.
  3. Transfer to a lightly greased 8 inch square baking pan.
  4. Arrange polenta over meat mixture, overlapping if necessary to cover the surface.
  5. Sprinkle with cheddar cheese.
  6. Bake 25 minutes, until bubbly and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.57 Kcal (727 kJ)
Calories from fat 91.28 Kcal
% Daily Value*
Total Fat 10.14g 16%
Cholesterol 58.25mg 19%
Sodium 218.27mg 9%
Potassium 244.3mg 5%
Total Carbs 1.54g 1%
Sugars 0.6g 2%
Dietary Fiber 0.38g 2%
Protein 17.88g 36%
Vitamin C 0.1mg 0%
Iron 1.4mg 8%
Calcium 167.8mg 17%
Amount Per 100 g
Calories 196.9 Kcal (824 kJ)
Calories from fat 103.55 Kcal
% Daily Value*
Total Fat 11.51g 16%
Cholesterol 66.09mg 19%
Sodium 247.61mg 9%
Potassium 277.14mg 5%
Total Carbs 1.75g 1%
Sugars 0.68g 2%
Dietary Fiber 0.43g 2%
Protein 20.28g 36%
Vitamin C 0.1mg 0%
Iron 1.6mg 8%
Calcium 190.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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