Sue's Taco Salad Recipe

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Sue's Taco Salad
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Ingredients
9
Count
Nutrition
388
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Place ground beef in a large, deep skillet. Cook over medium-high heat, stirring to crumble until well done; drain. Stir in taco seasoning mix. Set aside to cool.
  2. Place chips into a large bowl, and crush into bite-size pieces. Combine with seasoned meat, cheese, beans, tomatoes, lettuce, and green onions. Pour dressing over all, and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.9 Kcal (1624 kJ)
Calories from fat 249.94 Kcal
% Daily Value*
Total Fat 27.77g 43%
Cholesterol 93.08mg 31%
Sodium 543.05mg 23%
Potassium 334.8mg 7%
Total Carbs 7g 2%
Sugars 0.97g 4%
Dietary Fiber 0.79g 3%
Protein 26.17g 52%
Vitamin C 0.6mg 1%
Iron 2.3mg 13%
Calcium 294.3mg 29%
Amount Per 100 g
Calories 271.86 Kcal (1138 kJ)
Calories from fat 175.17 Kcal
% Daily Value*
Total Fat 19.46g 43%
Cholesterol 65.23mg 31%
Sodium 380.6mg 23%
Potassium 234.65mg 7%
Total Carbs 4.9g 2%
Sugars 0.68g 4%
Dietary Fiber 0.55g 3%
Protein 18.34g 52%
Vitamin C 0.4mg 1%
Iron 1.6mg 13%
Calcium 206.2mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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