Directions:
- Marinade: Combine tamari, honey, sherry, sesame oil, garlic and ginger root in a zip lock bag. Add pork cubes and toss to coat. Cover and chill several hours or overnight, turning pork cubes at least once.
- Remove pork from zip lock bag.
- Alternate pieces of pork, pineapple, mushroms, green onions and red pepper on metal skewers.
- Preheat grill.
- Place skewers on grill and cook covered for 8 - 9 minutes, turing every 3 minutes and brushing with marinade the last 6 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.5 Kcal (1861 kJ) | ||
| Calories from fat | 81.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 14% | |
|---|---|---|---|
| Cholesterol | 83.63mg | 28% | |
| Sodium | 1094.15mg | 46% | |
| Potassium | 1299.26mg | 28% | |
| Total Carbs | 39.62g | 13% | |
| Sugars | 27.14g | 109% | |
| Dietary Fiber | 6.85g | 27% | |
| Protein | 36.09g | 72% | |
| Vitamin C | 312.6mg | 521% | |
| Iron | 1.9mg | 11% | |
| Calcium | 61.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 85.65 Kcal (359 kJ) | ||
| Calories from fat | 15.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 14% | |
|---|---|---|---|
| Cholesterol | 16.12mg | 28% | |
| Sodium | 210.84mg | 46% | |
| Potassium | 250.37mg | 28% | |
| Total Carbs | 7.63g | 13% | |
| Sugars | 5.23g | 109% | |
| Dietary Fiber | 1.32g | 27% | |
| Protein | 6.95g | 72% | |
| Vitamin C | 60.2mg | 521% | |
| Iron | 0.4mg | 11% | |
| Calcium | 11.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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