Hot and Sour Soup Recipe

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Hot and Sour Soup
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Ingredients:

Directions:

  1. Cut pork into 1/4-inch slices against the grain.
  2. Stack slices and shred thinly.
  3. Mix together ingredients for slippery coating in a small bowl and add meat; toss to coat.
  4. Soak shiitake mushrooms and tree ear mushrooms in hot water in separate bowls until softened.
  5. Drain, rinse, remove stems, and shred mushrooms.
  6. Mix together the 2 tbsp cornstarch with the 3 tbsp of water in a small dish to create a slurry, and set aside until needed.
  7. Beat egg with the 1 tsp dark sesame oil in a small dish and set aside until needed.
  8. Mix together ingredients for seasoning in a small dish and set aside until needed.
  9. Bring stock to a boil over high heat.
  10. Add the shiitake mushrooms and bamboo shoots.
  11. Reduce heat and simmer, covered, for 5 minutes.
  12. Add meat, return to a boil, and add bean curd and tree ear mushrooms.
  13. Reduce heat, cover and simmer 3 minutes.
  14. Stir cornstarch slurry to make sure it hasn't settled, and add to soup.
  15. Stir soup until it is satiny smooth and turn off heat.
  16. Pour beaten egg over surface in a wide circle, and as it congeals, stir gently a few times to break ribbons into flakes.
  17. Add seasoning to soup and blend.
  18. Serve soup hot in bowls garnished with cilantro or chopped scallion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.8 Kcal (1460 kJ)
Calories from fat 169.69 Kcal
% Daily Value*
Total Fat 18.85g 29%
Cholesterol 64.85mg 22%
Sodium 845.45mg 35%
Potassium 659.72mg 14%
Total Carbs 21.04g 7%
Sugars 6.48g 26%
Dietary Fiber 0.95g 4%
Protein 27.57g 55%
Vitamin C 2.3mg 4%
Iron 3.2mg 18%
Calcium 225mg 22%
Amount Per 100 g
Calories 77.86 Kcal (326 kJ)
Calories from fat 37.88 Kcal
% Daily Value*
Total Fat 4.21g 29%
Cholesterol 14.47mg 22%
Sodium 188.72mg 35%
Potassium 147.26mg 14%
Total Carbs 4.7g 7%
Sugars 1.45g 26%
Dietary Fiber 0.21g 4%
Protein 6.15g 55%
Vitamin C 0.5mg 4%
Iron 0.7mg 18%
Calcium 50.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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