Directions:
- Combine onion, Teriyaki sauce, Panko and ground beef in a large bowl and mix well. Shape into small meatballs, about 1 inch in diameter. Place on an ungreased nonstick baking sheet or shallow baking pan. Bake at 325 degrees F. 20 minutes. Toss with additional Teriyaki Baste & Glaze before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.48 Kcal (534 kJ) | ||
| Calories from fat | 35.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 6% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 257.07mg | 11% | |
| Potassium | 263.95mg | 6% | |
| Total Carbs | 4.81g | 2% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 16.72g | 33% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 146.23 Kcal (612 kJ) | ||
| Calories from fat | 40.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 6% | |
|---|---|---|---|
| Cholesterol | 53.75mg | 16% | |
| Sodium | 294.88mg | 11% | |
| Potassium | 302.77mg | 6% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 1.21g | 4% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 19.18g | 33% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 8% | |
| Calcium | 8.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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