Amount Per 1 Serving
Calories	1820.4 Kcal (7622 kJ)
Calories from fat	217.24 Kcal
		% Daily Value*
Total Fat	24.14g	37%
Cholesterol	281.17mg	94%
Sodium	3527.9mg	147%
Potassium	6129.56mg	130%
Total Carbs	254.65g	85%
Sugars	105.07g	420%
Dietary Fiber	17.56g	70%
Protein	145.47g	291%
Vitamin C	460.8mg	768%
Iron	15.5mg	86%
Calcium	419mg	42%

Amount Per 100 g
Calories	40.82 Kcal (171 kJ)
Calories from fat	4.87 Kcal
		% Daily Value*
Total Fat	0.54g	37%
Cholesterol	6.3mg	94%
Sodium	79.1mg	147%
Potassium	137.44mg	130%
Total Carbs	5.71g	85%
Sugars	2.36g	420%
Dietary Fiber	0.39g	70%
Protein	3.26g	291%
Vitamin C	10.3mg	768%
Iron	0.3mg	86%
Calcium	9.4mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

37.6

Points
46

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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