Ikea Swedish Meatballs Recipe

Posted by
Rate It!
Ikea Swedish Meatballs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Saute onions in first tablespoon of oil until translucent. Set aside and let cool.
  2. Combine breadcrumbs and milk, let soak for 10 minutes.
  3. In a large bowl, combine onions, breadcrumbs, milk egg, meat and seasonings. Mix thoroughly. Form tablespoon of the meat mixture into balls.
  4. Over medium heat, fry meatballs in second tablespoon of oil until brown on all sides.
  5. In a small saucepan, combine gravy and cream; heat through but do not boil.
  6. Serve meatballs with gravy, boiled potatoes and lingonberry preserves.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 733.97 Kcal (3073 kJ)
Calories from fat 634.15 Kcal
% Daily Value*
Total Fat 70.46g 108%
Cholesterol 112.09mg 37%
Sodium 1427.3mg 59%
Potassium 577.41mg 12%
Total Carbs 45.94g 15%
Sugars 35.64g 143%
Dietary Fiber 1.25g 5%
Protein 28.73g 57%
Vitamin C 1.5mg 3%
Iron 2.9mg 16%
Calcium 713.3mg 71%
Amount Per 100 g
Calories 105.96 Kcal (444 kJ)
Calories from fat 91.55 Kcal
% Daily Value*
Total Fat 10.17g 108%
Cholesterol 16.18mg 37%
Sodium 206.05mg 59%
Potassium 83.36mg 12%
Total Carbs 6.63g 15%
Sugars 5.14g 143%
Dietary Fiber 0.18g 5%
Protein 4.15g 57%
Vitamin C 0.2mg 3%
Iron 0.4mg 16%
Calcium 103mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top