Directions:
- Heat olive oil in a skillet over medium heat.
- When hot, add the onion and garlic and cook, stirring, until it is soft and translucent, about 5 minutes.
- Add the ground beef, breaking it up with the back of a spoon, and cook until nicely browned, about 10 more minutes.
- Stir in the ketchup, chili powder, and mustard and simmer for 15 minutes until thickened.
- Season with salt and pepper.
- Boil, fry or grill the dogs.
- Serve with the chopped onions, chopped tomatoes and the shredded cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1124 Kcal (4706 kJ) | ||
| Calories from fat | 470.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.23g | 80% | |
|---|---|---|---|
| Cholesterol | 136.22mg | 45% | |
| Sodium | 1458.44mg | 61% | |
| Potassium | 454.76mg | 10% | |
| Total Carbs | 107.95g | 36% | |
| Sugars | 19.07g | 76% | |
| Dietary Fiber | 5.47g | 22% | |
| Protein | 52.94g | 106% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 5.1mg | 28% | |
| Calcium | 631.5mg | 63% | |
| Amount Per 100 g | |||
| Calories | 271.62 Kcal (1137 kJ) | ||
| Calories from fat | 113.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.62g | 80% | |
|---|---|---|---|
| Cholesterol | 32.92mg | 45% | |
| Sodium | 352.44mg | 61% | |
| Potassium | 109.9mg | 10% | |
| Total Carbs | 26.09g | 36% | |
| Sugars | 4.61g | 76% | |
| Dietary Fiber | 1.32g | 22% | |
| Protein | 12.79g | 106% | |
| Vitamin C | 4.2mg | 29% | |
| Iron | 1.2mg | 28% | |
| Calcium | 152.6mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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