Directions:
- Preheat oven to 300 F.
- To make filling: cook onion in the olive oil until soft.
- Add beef or lamb, crushing it with a fork.
- Add seasonings and spices.
- Cook 10-15 minutes, stirring with a wooden spoon, until meat is well cooked and lump free.
- Add parsley.
- Lightly beat the eggs in a bowl and pour over the meat.
- Cook for 1-2 min, stirring, until egg mixture sets to creamy consistency.
- Add more spices and seasonings, if desired and allow to cool.
- (I would add red pepper flakes) Cut each sheet of phyllo pastry into three equal-sized rectangles.
- Place one on top of the other and cover with a damp towel.
- Brush one of the rectangles lightly with melted butter.
- Place a teaspoon of filling along one of the short edges.
- Tuck the edge and ends of pastry around filling, and roll into a cigar shape.
- Repeat with other rectangles.
- Fry in hot oil to brown on all sides, drain and place in warm oven.
- Repeat and serve with Harissa Dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1041.12 Kcal (4359 kJ) | ||
| Calories from fat | 594.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.1g | 102% | |
|---|---|---|---|
| Cholesterol | 361.94mg | 121% | |
| Sodium | 775.33mg | 32% | |
| Potassium | 544.25mg | 12% | |
| Total Carbs | 72.75g | 24% | |
| Sugars | 8.01g | 32% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 39.54g | 79% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 3.8mg | 21% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 279.62 Kcal (1171 kJ) | ||
| Calories from fat | 159.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.75g | 102% | |
|---|---|---|---|
| Cholesterol | 97.21mg | 121% | |
| Sodium | 208.23mg | 32% | |
| Potassium | 146.17mg | 12% | |
| Total Carbs | 19.54g | 24% | |
| Sugars | 2.15g | 32% | |
| Dietary Fiber | 1.02g | 15% | |
| Protein | 10.62g | 79% | |
| Vitamin C | 3.2mg | 20% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1mg | 21% | |
| Calcium | 22mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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