Teriyaki Grilled Chicken Recipe

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Teriyaki Grilled Chicken
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Ingredients:

Directions:

  1. Mix the marinate together.
  2. Place the chicken in the marinate for 4 hours in the refrigerator turning the chicken several times to cover with the sauce.
  3. Remove chicken from marinate and grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.97 Kcal (812 kJ)
Calories from fat 21.69 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 6.15mg 2%
Sodium 1430.3mg 60%
Potassium 135.86mg 3%
Total Carbs 39.8g 13%
Sugars 36.07g 144%
Dietary Fiber 0.41g 2%
Protein 4.91g 10%
Vitamin C 0.2mg 0%
Iron 1mg 6%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 253.07 Kcal (1060 kJ)
Calories from fat 28.3 Kcal
% Daily Value*
Total Fat 3.14g 4%
Cholesterol 8.02mg 2%
Sodium 1866.09mg 60%
Potassium 177.25mg 3%
Total Carbs 51.93g 13%
Sugars 47.05g 144%
Dietary Fiber 0.53g 2%
Protein 6.4g 10%
Vitamin C 0.3mg 0%
Iron 1.3mg 6%
Calcium 49.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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