Directions:
- Cut the chicken into bite size pieces. Combine all of the sauce ingredients and pour over chicken. Marinate for two hours.
- Remove from the marinade, thread onto skewers. Grill over medium-high heat, turning once and basting with marinade, for about 5 min or till no longer pink inside.
- To cook under broiler - Place chicken skewers on a greased rack in a cooking or baking pan. Broil 5 to 6 inches from heat, turning once and basting with marinade, about 5 minutes or till done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.83 Kcal (1268 kJ) | ||
| Calories from fat | 63.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 2771.78mg | 115% | |
| Potassium | 745.9mg | 16% | |
| Total Carbs | 6.45g | 2% | |
| Sugars | 4.65g | 19% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 51.21g | 102% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 102.14 Kcal (428 kJ) | ||
| Calories from fat | 21.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 11% | |
|---|---|---|---|
| Cholesterol | 46.96mg | 46% | |
| Sodium | 934.87mg | 115% | |
| Potassium | 251.58mg | 16% | |
| Total Carbs | 2.18g | 2% | |
| Sugars | 1.57g | 19% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 17.27g | 102% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 4% | |
| Calcium | 6.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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