Ingredients:
- 1 1- in. piece ginger, peeled and cut into thinnest possible slivers
- 2 green onions, cut into 2-in. lengths and then into slivers
Directions:
- In a large bowl, combine soy sauce, brown sugar, dark soy sauce, and ginger. Add chicken, toss to coat, cover, and chill for at least 1 hour and up to overnight.
- Preheat oven to 375°. Lay out 8 pieces of aluminum foil, 6 to 8 in. long each. Put 1/8 of the marinated chicken in the middle of each. Top chicken with green onions and sprinkle with pepper. Fold 1 side of foil over the chicken to cover it, fold opposite side of foil over first fold, and then fold in each end once to seal and create a little packet.
- Lay packets on a foil- or parchment-lined rimmed baking sheet (packets will leak while cooking, and the marinade is difficult to clean up once it cooks onto a pan). Bake until chicken is cooked through and marinade is reduced and starting to caramelize in each packet, 45 to 60 minutes. Serve hot or warm.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1287.17 Kcal (5389 kJ) | ||
| Calories from fat | 400.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.5g | 68% | |
|---|---|---|---|
| Cholesterol | 72.52mg | 24% | |
| Sodium | 4789.56mg | 200% | |
| Potassium | 110.95mg | 2% | |
| Total Carbs | 201.25g | 67% | |
| Sugars | 144.48g | 578% | |
| Dietary Fiber | 8.5g | 34% | |
| Protein | 4.86g | 10% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 250.76 Kcal (1050 kJ) | ||
| Calories from fat | 78.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 68% | |
|---|---|---|---|
| Cholesterol | 14.13mg | 24% | |
| Sodium | 933.08mg | 200% | |
| Potassium | 21.61mg | 2% | |
| Total Carbs | 39.21g | 67% | |
| Sugars | 28.15g | 578% | |
| Dietary Fiber | 1.66g | 34% | |
| Protein | 0.95g | 10% | |
| Vitamin C | 0.6mg | 5% | |
| Iron | 0.2mg | 5% | |
| Calcium | 5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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