Directions:
- Combine all ingredients except beef. Stir well, place in large ziploc bag. Slice beef into thin strips and add to bag. Marinate 2 - 4 hours, place in single layer on baking sheet, bake 5 minutes or to desire level of done. Can also skewer if you have time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1116.86 Kcal (4676 kJ) | ||
| Calories from fat | 490.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.5g | 84% | |
|---|---|---|---|
| Cholesterol | 403.62mg | 135% | |
| Sodium | 3283.95mg | 137% | |
| Potassium | 1781.57mg | 38% | |
| Total Carbs | 15.98g | 5% | |
| Sugars | 10.53g | 42% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 138.04g | 276% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 10.4mg | 58% | |
| Calcium | 121.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 209.7 Kcal (878 kJ) | ||
| Calories from fat | 92.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 84% | |
|---|---|---|---|
| Cholesterol | 75.78mg | 135% | |
| Sodium | 616.58mg | 137% | |
| Potassium | 334.5mg | 38% | |
| Total Carbs | 3g | 5% | |
| Sugars | 1.98g | 42% | |
| Dietary Fiber | 0.14g | 3% | |
| Protein | 25.92g | 276% | |
| Vitamin C | 0.5mg | 5% | |
| Iron | 2mg | 58% | |
| Calcium | 22.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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