Directions:
- Add all ingredients together and let marinade for at least 2 hours (Tip: If using boneless chicken - you can freeze the chicken in the marinade and let thaw all together).
- Put chicken on already hot grill, cook until done.
- OPTIONAL: pour marinade into a pot bring to a boil for a sauce to pour on top of chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 683.51 Kcal (2862 kJ) | ||
| Calories from fat | 347.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.59g | 59% | |
|---|---|---|---|
| Cholesterol | 272.1mg | 91% | |
| Sodium | 3414.46mg | 142% | |
| Potassium | 754.09mg | 16% | |
| Total Carbs | 49.54g | 17% | |
| Sugars | 32.01g | 128% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 33.71g | 67% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 12.2mg | 68% | |
| Calcium | 279.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 202.19 Kcal (847 kJ) | ||
| Calories from fat | 102.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 59% | |
|---|---|---|---|
| Cholesterol | 80.49mg | 91% | |
| Sodium | 1010.02mg | 142% | |
| Potassium | 223.07mg | 16% | |
| Total Carbs | 14.65g | 17% | |
| Sugars | 9.47g | 128% | |
| Dietary Fiber | 0.2g | 3% | |
| Protein | 9.97g | 67% | |
| Iron | 3.6mg | 68% | |
| Calcium | 82.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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