Directions:
- Whisk together egg and milk in a broad flat bowl.
- Soak chicken in milk& egg for a few minutes.
- Blend remaining ingredients together in a plastic bag.
- Then toss chicken in flour and seasoning mix.
- Bake in a foil-lined pan, drizzled with 1/2 c. butter at 350 degrees for one hour.
- Have plenty of paper napkins on hand when served!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.46 Kcal (1342 kJ) | ||
| Calories from fat | 207.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.11g | 36% | |
|---|---|---|---|
| Cholesterol | 74.37mg | 25% | |
| Sodium | 516.71mg | 22% | |
| Potassium | 168.12mg | 4% | |
| Total Carbs | 22.81g | 8% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 6.58g | 13% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.9mg | 11% | |
| Calcium | 118.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 367 Kcal (1537 kJ) | ||
| Calories from fat | 238.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.46g | 36% | |
|---|---|---|---|
| Cholesterol | 85.17mg | 25% | |
| Sodium | 591.75mg | 22% | |
| Potassium | 192.54mg | 4% | |
| Total Carbs | 26.12g | 8% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 2.96g | 10% | |
| Protein | 7.54g | 13% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.2mg | 11% | |
| Calcium | 135.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zucchini Patties
Zucchini, grated, Carrot, grated, Eggs, Milk, Flour and 5 more.. -
Oriental Chicken Salad
Chicken breast, Egg, Milk, Flour, Corn flakes, Salt and 13 more.. -
Easy Chicken Tenders
Chicken breast , cut into strips, Egg and 7 more.. -
Chicken Parmesan With Pepperoni
Eggs, Milk, Flour and 15 more.. -
Outback Bloomin' Onion
Eggs, Milk and 10 more.. -
Spaetzle
Eggs, Milk, Flour, Nutmeg, White pepper, Salt, Bouillon and 2 more.. -
Zesty Panko Chicken Stix
Chicken breasts , cut into long, thin strips, Egg, beaten and 7 more.. -
Pumpkin Muffins
Flour, Ground cinnamon, Baking soda, Salt, Ground ginger and 9 more.. -
Chocolate Chip Scones
Eggs, Buttermilk, Flour, Brown sugar, Rolled oats, Salt and 5 more.. -
Crustless Mini-Quiches
Eggs, Milk, Onion powder, Paprika, Cayenne, Salt, Pepper and 8 more.. -
Beef Stroganoff Meatballs
Egg, Milk, Chopped onion, Worcestershire sauce and 14 more.. -
Peach Puffed Pancakes
Eggs, Milk, Flour, Sugar, Vanilla, Salt, Cinnamon, Butter and 2 more.. -
Puffy Pancake With Nutty Banana Butterscotch
Unsalted butter, Eggs, Milk, Flour, Granulated sugar and 5 more.. -
Extra Crispy French Toast
Eggs, Whole milk, Flour, Sugar, Vanilla, Salt, Cinnamon and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
