Tater Tot Chicken Pie Recipe

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Tater Tot Chicken Pie
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. In large skillet, cook onion and pressed garlic in butter or olive oil over medium high heat until onion is tender.
  3. Add cooked chicken, frozen veggies, undiluted soup, milk, thyme and pepper.
  4. Stir ingredients together and cook over medium heat until hot and bubbly. Stirring occasionally.
  5. Cover and cook an additional 5 minutes; stirring frequently.
  6. Spoon chicken mixture into ungreased 2-quart casserole dish.
  7. Arrange frozen tater tots on top.
  8. Bake 40 minutes or until bubbly and tater tots are slightly browned.
  9. Note: This recipe easily doubles and you can make two. I freeze the extra one with the tater tots on top and then remove and thaw in fridge. Bake as directed above. Also, I sometimes add an extra can of soup and an extra 1/4 cup of milk for a thinner consistency. This would be a personal preference. Also, I add approximately 1/2 tsp of dried thyme and 1/2 tsp of black pepper for one casserole - adaptable to your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.55 Kcal (2263 kJ)
Calories from fat 366.35 Kcal
% Daily Value*
Total Fat 40.71g 63%
Cholesterol 39.58mg 13%
Sodium 779.17mg 32%
Potassium 258.14mg 5%
Total Carbs 31.38g 10%
Sugars 1.1g 4%
Dietary Fiber 0.48g 2%
Protein 14.86g 30%
Vitamin C 6.3mg 10%
Iron 41mg 228%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 283.29 Kcal (1186 kJ)
Calories from fat 192 Kcal
% Daily Value*
Total Fat 21.33g 63%
Cholesterol 20.74mg 13%
Sodium 408.35mg 32%
Potassium 135.29mg 5%
Total Carbs 16.44g 10%
Sugars 0.58g 4%
Dietary Fiber 0.25g 2%
Protein 7.79g 30%
Vitamin C 3.3mg 10%
Iron 21.5mg 228%
Calcium 18.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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