Tater Crisp Chicken Recipe

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Tater Crisp Chicken
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Ingredients
3
Count
Nutrition
523
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Place melted butter or margarine in a shallow dish or bowl, then place potato flakes in a separate shallow dish or bowl. Roll chicken pieces in butter or margarine, then in potato flakes. Place coated chicken pieces in a 9x13 inch baking dish, skin side up.
  3. Bake at 400 degrees F (200 degrees C) for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.24 Kcal (2191 kJ)
Calories from fat 260.88 Kcal
% Daily Value*
Total Fat 28.99g 45%
Cholesterol 289.96mg 97%
Sodium 269.38mg 11%
Potassium 767.91mg 16%
Total Carbs 9.72g 3%
Sugars 0.36g 1%
Dietary Fiber 0.84g 3%
Protein 51.54g 103%
Vitamin C 9.7mg 16%
Vitamin A 0.2mg 8%
Iron 2.8mg 15%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 174.59 Kcal (731 kJ)
Calories from fat 87.05 Kcal
% Daily Value*
Total Fat 9.67g 45%
Cholesterol 96.75mg 97%
Sodium 89.88mg 11%
Potassium 256.23mg 16%
Total Carbs 3.24g 3%
Sugars 0.12g 1%
Dietary Fiber 0.28g 3%
Protein 17.2g 103%
Vitamin C 3.2mg 16%
Vitamin A 0.1mg 8%
Iron 0.9mg 15%
Calcium 11.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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