Tarragon Chicken with Grapes and Linguine Recipe

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Tarragon Chicken with Grapes and Linguine
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Ingredients
10
Count
Nutrition
464
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook linguine according to package directions. Meanwhile, sprinkle chicken with salt and pepper.
  2. In a large skillet over medium heat, cook chicken in oil and butter for 5-8 minutes on each side or until juices run clear. Remove and keep warm.
  3. Add wine to skillet; stir to loosen brown bits. Bring to a boil; cook until liquid is reduced by half. Stir in cream; cook and stir until thickened. Add the grapes, tarragon and chicken; heat through. Drain linguine. Serve with chicken mixture. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.33 Kcal (1944 kJ)
Calories from fat 192.11 Kcal
% Daily Value*
Total Fat 21.35g 33%
Cholesterol 69.41mg 23%
Sodium 333.95mg 14%
Potassium 254.95mg 5%
Total Carbs 48.93g 16%
Sugars 7.09g 28%
Dietary Fiber 3.88g 16%
Protein 16.85g 34%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 235.86 Kcal (987 kJ)
Calories from fat 97.58 Kcal
% Daily Value*
Total Fat 10.84g 33%
Cholesterol 35.26mg 23%
Sodium 169.63mg 14%
Potassium 129.5mg 5%
Total Carbs 24.85g 16%
Sugars 3.6g 28%
Dietary Fiber 1.97g 16%
Protein 8.56g 34%
Vitamin C 0.9mg 3%
Iron 0.7mg 8%
Calcium 22.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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