Tarragon Chicken with Apples Recipe

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Tarragon Chicken with Apples
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Ingredients:

Directions:

  1. In a nonstick skillet, brown chicken in 1 tablespoon butter for 3-4 minutes on each side. Sprinkle with salt and pepper; remove and keep warm. In the same skillet, cook apples in remaining butter for 6-8 minutes or until tender; remove and keep warm.
  2. Add apple juice to pan; cook and stir over medium heat for 4 minutes or until juice is reduced by half. Add milk. Return chicken to pan; cook for 3 minutes or until chicken juices run clear. Combine cornstarch and water until smooth; stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the apples and tarragon; heat through. Serve with rice if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.12 Kcal (457 kJ)
Calories from fat 59.72 Kcal
% Daily Value*
Total Fat 6.64g 10%
Cholesterol 32.6mg 11%
Sodium 252.22mg 11%
Potassium 175.37mg 4%
Total Carbs 5.82g 2%
Sugars 4.63g 19%
Dietary Fiber 0.06g 0%
Protein 6.77g 14%
Vitamin C 12.3mg 21%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 106.62 Kcal (446 kJ)
Calories from fat 58.35 Kcal
% Daily Value*
Total Fat 6.48g 10%
Cholesterol 31.86mg 11%
Sodium 246.45mg 11%
Potassium 171.36mg 4%
Total Carbs 5.69g 2%
Sugars 4.53g 19%
Dietary Fiber 0.06g 0%
Protein 6.62g 14%
Vitamin C 12mg 21%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 47.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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