Tapas - Chicken & Roasted Red Pepper Skewers Recipe

Posted by
Rate It!
Tapas - Chicken & Roasted Red Pepper Skewers
Add your photo!
Ingredients
5
Count
Nutrition
502
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Soak 12 8 wooden skewers in water for 30 minutes.
  2. Thread chicken pieces onto skewers evenly & place in shallow baking dish.
  3. Combine remaining ingredients until well blended, pour over skewers & marinate in refrigerator for a minimum of 30 minutes but preferably a couple of hours.
  4. Remove skewers from marinade (discard leftovers) & place skewers on the rack of a broiler pan.
  5. Broil 4 - 6 inches from the heat for 10 minutes, or until chicken is cooked, turning occasionally.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.49 Kcal (2104 kJ)
Calories from fat 401.93 Kcal
% Daily Value*
Total Fat 44.66g 69%
Cholesterol 89.99mg 30%
Sodium 716.8mg 30%
Potassium 398.13mg 8%
Total Carbs 2.63g 1%
Sugars 2.33g 9%
Dietary Fiber 0.63g 3%
Protein 23.58g 47%
Vitamin C 39.3mg 66%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 251.69 Kcal (1054 kJ)
Calories from fat 201.32 Kcal
% Daily Value*
Total Fat 22.37g 69%
Cholesterol 45.07mg 30%
Sodium 359.03mg 30%
Potassium 199.42mg 8%
Total Carbs 1.32g 1%
Sugars 1.17g 9%
Dietary Fiber 0.31g 3%
Protein 11.81g 47%
Vitamin C 19.7mg 66%
Calcium 6.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top