Spinach Feta Chicken Recipe

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Spinach Feta Chicken
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Ingredients
6
Count
Nutrition
603
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a medium bowl, mix mayonnaise, spinach, feta cheese, and garlic until well blended. Set aside.
  2. Carefully butterfly chicken breasts, making sure not to cut all the way through. Spoon spinach mixture into chicken breasts. Wrap each with a piece of bacon, and secure with a toothpick. Place in shallow baking dish. Cover.
  3. Bake at 375 degrees F (190 degrees C) for 1 hour, or until chicken is no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.99 Kcal (2525 kJ)
Calories from fat 386.36 Kcal
% Daily Value*
Total Fat 42.93g 66%
Cholesterol 185.96mg 62%
Sodium 1337.01mg 56%
Potassium 768.62mg 16%
Total Carbs 2.08g 1%
Sugars 1.39g 6%
Dietary Fiber 0.24g 1%
Protein 54.11g 108%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 117.3mg 12%
Amount Per 100 g
Calories 189.12 Kcal (792 kJ)
Calories from fat 121.18 Kcal
% Daily Value*
Total Fat 13.46g 66%
Cholesterol 58.32mg 62%
Sodium 419.34mg 56%
Potassium 241.07mg 16%
Total Carbs 0.65g 1%
Sugars 0.43g 6%
Dietary Fiber 0.08g 1%
Protein 16.97g 108%
Vitamin C 0.3mg 1%
Iron 0.1mg 2%
Calcium 36.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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