Simple Marinated Chicken Recipe

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Ingredients:

Serving

4 boneless skinless chicken breast halves
1/4 cup soy sauce
1/3 cup mayonnaise
4 tsp distilled white vinegar
1 large garlic clove, pressed
ground black pepper , to taste

Directions:

Combine soy sauce, mayonnaise, vinegar and garlic in a large plastic food storage bag.
Add chicken and marinate 20 minutes, turning occasionally.
Broil chicken 7 minutes each side, or until cooked through.
Sprinkle with pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	381.67 Kcal (1598 kJ)
Calories from fat	186.3 Kcal
		% Daily Value*
Total Fat	20.7g	32%
Cholesterol	146.86mg	49%
Sodium	1882.39mg	78%
Potassium	710.39mg	15%
Total Carbs	1.51g	1%
Sugars	0.73g	3%
Dietary Fiber	0.19g	1%
Protein	49.4g	99%
Vitamin C	0.2mg	0%
Iron	0.4mg	2%
Calcium	16.1mg	2%

Amount Per 100 g
Calories	137.35 Kcal (575 kJ)
Calories from fat	67.04 Kcal
		% Daily Value*
Total Fat	7.45g	32%
Cholesterol	52.85mg	49%
Sodium	677.4mg	78%
Potassium	255.64mg	15%
Total Carbs	0.54g	1%
Sugars	0.26g	3%
Dietary Fiber	0.07g	1%
Protein	17.78g	99%
Vitamin C	0.1mg	0%
Iron	0.1mg	2%
Calcium	5.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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