Directions:
- Assemble ingredients in a mixing bowl and mix using a fork, until this is very well combined.
- Form into patties approximately 3.5 diameter, 3/4 thick, squaring the edges so that they are not overcooked.
- Set the patties in the fridge for one hour.
- Heat BBQ to high , then reduce heat on one side to minimum, the other to half capacity.
- Dump soaked mesquite chips on hot side of grill, allow them to come to a flame.
- Place burgers on the grill allowing a sear mark to develop, then rotate 90 degrees for a thatched appearance.
- Close grill hood, and allow burgers to slow cook -
- Flip the burgers and close the hood again.
- Use a meat thermomemter to prove doneness as rge smoke and the sugars in the ingredients will give colouring that will confuse you otherwise-aim for about 175 degrees -
- Served with sliced refridgerator dill pickles, garden fresh tomato slices, sliced white onion, on a toasted sourdough bun.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.71 Kcal (2201 kJ) | ||
| Calories from fat | 243.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.09g | 42% | |
|---|---|---|---|
| Cholesterol | 130.11mg | 43% | |
| Sodium | 1776.32mg | 74% | |
| Potassium | 549.34mg | 12% | |
| Total Carbs | 32.42g | 11% | |
| Sugars | 13.51g | 54% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 36.24g | 72% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 78.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 229.62 Kcal (961 kJ) | ||
| Calories from fat | 106.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 42% | |
|---|---|---|---|
| Cholesterol | 56.83mg | 43% | |
| Sodium | 775.88mg | 74% | |
| Potassium | 239.94mg | 12% | |
| Total Carbs | 14.16g | 11% | |
| Sugars | 5.9g | 54% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 15.83g | 72% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1.5mg | 19% | |
| Calcium | 34.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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