Directions:
- Place chicken in a 3-qt. slow cooker. Top with mangoes, onion, green pepper and garlic. In a small bowl, combine the pineapple juice, orange juice, soy sauce, chili sauce and pepper; pour over chicken. Cover and cook on low for 4-5 hours or until chicken is tender.
- Remove chicken mixture to a serving platter; keep warm. Transfer cooking juices to a small saucepan. Bring juices to a boil. Combine cornstarch and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chicken mixture and rice. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.16 Kcal (1525 kJ) | ||
| Calories from fat | 30.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 1491.41mg | 62% | |
| Potassium | 996.88mg | 21% | |
| Total Carbs | 58.07g | 19% | |
| Sugars | 48.3g | 193% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 27.32g | 55% | |
| Vitamin C | 111.5mg | 186% | |
| Iron | 1mg | 5% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 88.4 Kcal (370 kJ) | ||
| Calories from fat | 7.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 5% | |
|---|---|---|---|
| Cholesterol | 16.24mg | 22% | |
| Sodium | 362.03mg | 62% | |
| Potassium | 241.99mg | 21% | |
| Total Carbs | 14.09g | 19% | |
| Sugars | 11.72g | 193% | |
| Dietary Fiber | 0.89g | 15% | |
| Protein | 6.63g | 55% | |
| Vitamin C | 27.1mg | 186% | |
| Iron | 0.2mg | 5% | |
| Calcium | 14.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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