Directions:
- In a Dutch oven, saute onion and green pepper in oil until tender. Add rabbit and enough water to cover. Cover and simmer for 1-1/2 to 2 hours or until meat is very tender.
- Add the sausage, salt, thyme, pepper and cayenne. Simmer, uncovered, for 15-20 minutes. Remove rabbit. When cool enough to handle, remove meat from bones; discard bones. Cut meat into bite-size pieces; return to pan. Stir in okra; bring to a boil. Serve in bowls over rice. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 696.25 Kcal (2915 kJ) | ||
| Calories from fat | 320.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.65g | 55% | |
|---|---|---|---|
| Cholesterol | 310.99mg | 104% | |
| Sodium | 1290.24mg | 54% | |
| Potassium | 1386.57mg | 30% | |
| Total Carbs | 4.62g | 2% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 82.58g | 165% | |
| Vitamin C | 19mg | 32% | |
| Iron | 10.5mg | 58% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 151.06 Kcal (632 kJ) | ||
| Calories from fat | 69.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 55% | |
|---|---|---|---|
| Cholesterol | 67.48mg | 104% | |
| Sodium | 279.94mg | 54% | |
| Potassium | 300.84mg | 30% | |
| Total Carbs | 1g | 2% | |
| Sugars | 0.26g | 5% | |
| Dietary Fiber | 0.26g | 5% | |
| Protein | 17.92g | 165% | |
| Vitamin C | 4.1mg | 32% | |
| Iron | 2.3mg | 58% | |
| Calcium | 13.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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