Directions:
- Pre-heat the oven to 350 F.
- Blend everything together till it reaches a paste like consistency.
- Pour on top of the ribs.
- Cover and let marinade for as long as possible (optional).
- Cover with foil and bake for 2 hours at 350°F.
- Cook the meat till tender
- Uncover and brown on the top till a crust forms.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 654.97 Kcal (2742 kJ) | ||
| Calories from fat | 205.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.88g | 35% | |
|---|---|---|---|
| Cholesterol | 99mg | 33% | |
| Sodium | 2746.38mg | 114% | |
| Potassium | 157.42mg | 3% | |
| Total Carbs | 40.57g | 14% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 6.12g | 24% | |
| Protein | 24.26g | 49% | |
| Vitamin C | 26.9mg | 45% | |
| Iron | 0.3mg | 1% | |
| Calcium | 60.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 417.1 Kcal (1746 kJ) | ||
| Calories from fat | 131.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 35% | |
|---|---|---|---|
| Cholesterol | 63.05mg | 33% | |
| Sodium | 1748.95mg | 114% | |
| Potassium | 100.25mg | 3% | |
| Total Carbs | 25.84g | 14% | |
| Sugars | 2.13g | 13% | |
| Dietary Fiber | 3.9g | 24% | |
| Protein | 15.45g | 49% | |
| Vitamin C | 17.1mg | 45% | |
| Iron | 0.2mg | 1% | |
| Calcium | 38.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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