Bi Bim Bop Recipe

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Bi Bim Bop
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Ingredients
21
Count
Nutrition
1486
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. Make a marinade for the beef. Mix the soy sauce, garlic, sugars, green onions, sesame seeds, salt, & pepper in a bowl. Add the sliced beef to the marinade and toss until themeat is well coated. Marinate it for at least 2 hours is the fridge, overnight of possible.
  2. Preheat an oven to 425 degrees and place 4 Korean-style stone bowls in oven.
  3. Start cooking your rice.
  4. Combine shiitake mushrooms and 1/2 cup hot water in a bowl. Allow the muchrooms to soak for 10 minutes, they should then be soft. Cut off the stems and throw them away. Cut the caps into thin slices & set aside.
  5. Bring a saucepan with about 1/2 cup water to a boil. Add spinach to the water just long enough to wilt the leaves, under 1 minute. Drain & pat dry then set aside for later.
  6. Combine cucumber and carrots in a bowl. Season with salt and pepper. Set aside for later.
  7. Preheat a wok or large skillet over medium-high heat.
  8. Cook carrots and cucumbers in 1 tablespoon of sesame oil. Stir frequently until softened, about 3 minutes. Remove from pan and set aside for later.
  9. Add 1 tablespoon of sesame oil to the pan, and cook spinach in sesame oil for 2 minutes. Remove from pan and set aside for later.
  10. Add the meat and all of the marinade to the wok/skillet. Cook for about 5 minutes, stirring frequently. The liquid should reduce by 1/2.
  11. Take the stone bowls out of the oven. BE CAREFUL, THEY ARE HOT!
  12. Coat each bowl with sesame oil then add 1 cup of the rice into each bowl. press the rice firmly into the bottom. Listen for the sizzle. That means the bowl is telling you it's hot enough.
  13. Top each bowl of rice with the cucumbers, carrots, bean sprouts, spinach, mushrooms, & beef.
  14. Just before you serve the bowls, place a raw egg yolk on to of each bowl, drizzle with 1 tablespoon of sesame oil, and top with nori. I've had the Bi Bim Bop with a fried egg on top instead of the raw yolk, so if you are scared of raw eggs, go that route.
  15. Serve the chili bean paste (Kochujang) in a small bowl on the side.
  16. To eat, simply add Kochujang to taste, then stir everything together with a soup spoon making sure to be careful of the hot bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1485.52 Kcal (6220 kJ)
Calories from fat 472.36 Kcal
% Daily Value*
Total Fat 52.48g 81%
Cholesterol 238.51mg 80%
Sodium 2074.03mg 86%
Potassium 1499.78mg 32%
Total Carbs 204.36g 68%
Sugars 35.36g 141%
Dietary Fiber 13.12g 52%
Protein 52.37g 105%
Vitamin C 39.1mg 65%
Vitamin A 0.6mg 19%
Iron 12.5mg 70%
Calcium 319.8mg 32%
Amount Per 100 g
Calories 200.48 Kcal (839 kJ)
Calories from fat 63.75 Kcal
% Daily Value*
Total Fat 7.08g 81%
Cholesterol 32.19mg 80%
Sodium 279.9mg 86%
Potassium 202.4mg 32%
Total Carbs 27.58g 68%
Sugars 4.77g 141%
Dietary Fiber 1.77g 52%
Protein 7.07g 105%
Vitamin C 5.3mg 65%
Vitamin A 0.1mg 19%
Iron 1.7mg 70%
Calcium 43.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.3
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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