Directions:
- In a large bowl, combine the oranges, yogurt and orange juice concentrate. Fold in whipped topping.
- Spoon into serving dishes. Cover and freeze until firm. Remove from freezer 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.04 Kcal (310 kJ) | ||
| Calories from fat | 19.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 3% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 0% | |
| Sodium | 31.94mg | 1% | |
| Potassium | 145.42mg | 3% | |
| Total Carbs | 12.65g | 4% | |
| Sugars | 12.49g | 50% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 15mg | 25% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 142.5 Kcal (597 kJ) | ||
| Calories from fat | 37.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 3% | |
|---|---|---|---|
| Cholesterol | 1.39mg | 0% | |
| Sodium | 61.47mg | 1% | |
| Potassium | 279.85mg | 3% | |
| Total Carbs | 24.35g | 4% | |
| Sugars | 24.04g | 50% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 3.25g | 3% | |
| Vitamin C | 28.9mg | 25% | |
| Calcium | 106.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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