Directions:
- Preheat oven to 450 degrees.
- Combine rosemary, garlic and pepper; rub over roast.
- Place roast, fat side up, on a rack in a shallow roasting pan.
- Reduce heat to 325 degrees.
- Roast, uncovered for 30 to 40 minutes per pound depending on the thickness of the roast.
- Take meat out of oven at the last 1/2 hour of cooking time.
- Arrange oranges over roast.
- Combine glaze ingredients and brush over roast.
- Bake 30 minutes longer or until meat thermometer reads 170 degrees, brushing often with glaze.
- Let stand 10 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.15 Kcal (729 kJ) | ||
| Calories from fat | 42.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Cholesterol | 26.76mg | 9% | |
| Sodium | 289.49mg | 12% | |
| Potassium | 283.31mg | 6% | |
| Total Carbs | 22.84g | 8% | |
| Sugars | 17.56g | 70% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 10.72g | 21% | |
| Vitamin C | 19.1mg | 32% | |
| Iron | 0.7mg | 4% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 188.74 Kcal (790 kJ) | ||
| Calories from fat | 46.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 7% | |
|---|---|---|---|
| Cholesterol | 29mg | 9% | |
| Sodium | 313.74mg | 12% | |
| Potassium | 307.05mg | 6% | |
| Total Carbs | 24.76g | 8% | |
| Sugars | 19.03g | 70% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 11.62g | 21% | |
| Vitamin C | 20.7mg | 32% | |
| Iron | 0.8mg | 4% | |
| Calcium | 31.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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